100 Happy Days
Thursday, March 6, 2014
Can you be happy 100 days in a row?
Ask me this question and the cynic in me wants to exclaim, "Did you just meet me? Of course I can't be happy 100 days in a row!"
But then I realize that the cynic in me is also a brat, a brat who often ignores all her blessings when one thing doesn't go her way.
So tomorrow I'm beginning the 100 Happy Days challenge.
How does it work? Every day for 100 days you submit a picture via social media of something that made you happy. It's that simple.
Visit 100happydays.com to sign up.
And I leave you with this…
Wednesday, March 5, 2014
I'm a freelance writer and small business owner and this is all in addition to my full-time job as a teacher. In other words, my days have little to no downtime. There is always something I could or should be doing.
Yet, lately I've been spending (wasting?) way too much time on three things -- three things that are making me a bad blogger because I should be using this precious time producing blog posts.
Netflix. About once a week you will hear me loudly declare "Netflix is ruining my life!" People who know me well know there was a time when I hardly ever watched television. I once went two years without even owning a TV. Netflix has changed everything. I watched the first season of The Following in a day and a half. I have a crush on nearly everyone on the show Arrow (including the girls) and 24's Jack Bauer regularly shows up in my dreams to help me fight bad guys. In fact, whenever my husband is watching anything on TV other than 24 I'm thinking to myself "We could be watching Jack Bauer right now."
Buzzfeed. Oh Buzzfeed, I wish I knew how to quit you. But it's imperative that I take your quizzes to know what state I actually belong in or what woman from the Bible I would be. And when I read that article for people with unusual names it was like you had crawled into my soul.
Facebook. Mark Zuckerberg, you are my pusherman. Facebook is feeding these additions of mine, alerting me to new Buzzfeed quizzes that I MUST TAKE RIGHT NOW and reminding me that 24: Live Another Day premieres on May 5 and thus I have exactly two months to finish all seasons of 24.
How are you wasting time these days?
Tuesday, March 4, 2014
It's two days after the Oscars, but I still have movies on my mind.
2013 has been deemed a great year for the ladies of film as writers of some of the most celebrated movies were praised for including strong female roles.
As a feminist, I'm sad to say that I saw hardly any of the movies nominated Sunday night including Gravity and Philomena which centered on female protagonists. Life has been quite chaotic over the past year and didn't leave much time for trips to the theater.
As a feminist I'm also sad to say that despite claims of this being a banner year for women of cinema, most of the movies nominated for Best Picture actually failed the Bechdel Test.
The Bechdel Test, named for its creator, cartoonist Alison Bechdel, is a very simple test of gender equity in film. To pass the test the a movie only needs to meet three basic requirements: Does the film have at least two named women? Do they talk to each other? Do they talk about something other than a man?
Sounds easy right? Wrong.
Here's how this year's nominees for Best Picture measured up according to the BechdelTest.com database:
Gravity — FAIL
Captain Phillips — FAIL
American Hustle — PASS
The Wolf of Wall Street — FAIL
12 Years a Slave — PASS
Philomena — PASS
Dallas Buyers Club — PASS
Her — FAIL
Nebraska — PASS
If you skim the commentary on the ratings you'll find folks challenging the verdict for several films. American Hustle shouldn't pass, some commenters say, because "the portrayal of women was very sexualized and degrading" and the conversation that two women have about something other than a man is about nail polish and perfume. Meanwhile, others argue that Gravity should pass because the primary protagonist is "a nuanced, interesting, sympathetic woman."
So does this mean that the test is flawed and perhaps even useless?
Not necessarily. The purpose of the Bechdel Test isn't to judge the quality of individual movies. The point is to highlight a systemic problem within Hollywood as a whole. The fact that most movies fail a gender equity test that sets the bar so ridiculously low is, well, ridiculous.
But I am optimistic.
I do believe that the strong female roles of 2013 show that things are changing, even if that progress is steady and slow.
Monday, March 3, 2014
On Thursday, March 6 from 4 to 7 p.m. B-Metro magazine will help host the Vitalogy Wellness Center Open House Party and I'm excited to announce that I've been selected to be on the B-Metro Blog Team for this event.
Vitalogy Wellness Center, located at 2704 20th Street South in Homewood, is a state of the art center for restorative and regenerative medicine and is led by Dr. Farah Sultan, a board certified physician who is passionate about women's health and a holistic approach to a healthy lifestyle.
Join me at Thursday's event for wine and cheese and to learn more about the services offered at Vitalogy Wellness Center's, which include nutrition and weight management programs, as well as spa services such as facials, manicures and massages.
I'll be on site interviewing the staff at Vitalogy and sharing information on women's wellness via my Facebook, Twitter and Instagram accounts.
I hope you'll join me either virtually or IRL for tips on how to live a healthier, happier, more beautiful life.
Sunday, March 2, 2014
At Saturday's
TEDxBirmingham conference 12-year-old cellist Malik Kofi wowed audiences as he
flawlessly played compositions by music greats ranging from Mark Summer to
Johann Sebastian Bach.
Between performances, this child prodigy told a captivated audience in the Sirote Theatre of the Alys Stephens Center that he fell in love with the cello because of its wide range of tones and commanding presence. He saw the possibilities and the power of this instrument. Some people think that the cello is only for classical music. But Kofi and Summer know better.
Between performances, this child prodigy told a captivated audience in the Sirote Theatre of the Alys Stephens Center that he fell in love with the cello because of its wide range of tones and commanding presence. He saw the possibilities and the power of this instrument. Some people think that the cello is only for classical music. But Kofi and Summer know better.
The message Kofi
indirectly conveyed to me yesterday was to pick my instrument and use it in a
surprising way to inspire others.
I want to be a cello. I
want a wide range of skills and a commanding presence. But my gift is not in
music. My talents lie in the realm of the written word. But it turns out that
storytelling just may be the key to changing the world.
The theme for the conference was "Rediscover the Magic"with the goal of reigniting a fervor for helping our city. But in his or her own way,
each speaker at Saturday's TEDxBirmingham event demonstrated the power of
storytelling and helped me rediscover the magic of this timeless art form.
Graham Boettcher of the Birmingham Art Museum shared stories about the process of authenticating art, but through these anecdotes revealed that a work's true worth isn't in its monetary value but the experience of the beholder.
| I was proud to receive a scholarship to attend TEDxBrimingham and to be recognized at the event as an Educator Fellow. |
Graham Boettcher of the Birmingham Art Museum shared stories about the process of authenticating art, but through these anecdotes revealed that a work's true worth isn't in its monetary value but the experience of the beholder.
Jen Barnett of Freshfully,
the Birmingham local food market that closed in late January, ironically used
the story of her business failure to encourage everyone in the audience to be
brave. "We need a city full of brave people," she said. "Think
of the one thing you're afraid to try and ask yourself, 'What could
happen?'" Getting lots of laughs from the crowd, Barnett said if neither
early death nor imprisonment are risks, go for it!
Glenny Brock's heartfelt
yet humorous stories about her love for the Lyric Theatre have helped raise the
$7 million dollars to restore this historic landmark and on Saturday she shared
many of these stories with TEDxBirmingham attendees. Brock comes from a family
of "show people," she said, people deeply entrenched in theater. And,
as she said in her talk, "show people show people." They show people
what they're passionate about and why so they'll be eager to support those
passions too.
As Larry Lawal, founder of the medical research crowdfunding platform Healthfundit, spoke I realized storytelling could even help lead to cures for diseases. It’s through storytelling, Lawal said, that people are motivated to help fund the research that could lead to lifesaving discoveries.
Emmy-nomiated filmmaker
Michele Forman left a job working with Spike Lee in New York to return to her
hometown of Birmingham and co-found the media studies interdisciplinary minor
at UAB. She returned because she wanted to help tell Birmingham’s story. And
after listening to her talk I became inspired and determined to do the same.
But I can't tell these
stories alone. Victoria Hollis reminded me of this. Just as all parts of the
human body must work together to function well, change makers must work
together too, she said in her talk. Hollis is the program manager at the
Birmingham Education Foundation and is dedicated to transforming the city's
public education system. And she urged the audience to share her concern.
Whether or not your child is in Birmingham City Schools is irrelevant, she
said. If you saw a child fall on the playground and no one rushed to his or her
aid, most likely you'd go over to help. Likewise, you should feel compelled to
help a child in a struggling school even if it means getting out of your comfort zone.
"Our city won't reach its full potential if the ones who will inherit it don't reach theirs," she
said.
| Just a little #TEDxBham selfie with the hubster. Check out his recap of the event for AL.com. |
The TEDxBirmingham conference was organized into three themed sessions -- Mystify, Evoke, and Transform. As TEDxBirmingham co-organizer Matthew Hamilton explained near the end of the conference, ideas mystify, words evoke, but only action transforms.
The folks behind this conference wanted us to all leave the Alys Stephens Center ready to do something to transform the city. In fact, we were all asked to fill out a slip of paper declaring what we will do over the next year to help people rediscover the magic of Birmingham.
I committed to telling the stories of the women of Birmingham through a new See Jane Write Magazine series I'm calling the Birmingham Jane Project. Taking Hollis' advice I'm going to step out of my comfort zone by exploring new ways to tell these stories and exploring a variety of areas in the city to find them.
| Striking a pose with fellow ASFA teacher PJ Godwin. |
Throughout the day we attendees not only listened to 15 live talks but also viewed a few extraordinary presentations recorded at larger TED events. One was by Japanese world yo-yo champion BLACK, who mixes dance and sport to create performance art with, yes, a yo-yo. He shared his journey to mastering the yo-yo then dazzled the crowd with an unbelievable performance.
See for yourself…
Watching this the thought once again crossed my mind that a change maker is one who chooses his or her instrument and uses it in a surprising way to inspire others.
My instrument is storytelling and I will use this instrument in innovative ways to evoke, just as Kofi does with his cello and just as BLACK does with something as simple as a yo-yo.
What's your instrument?
Saturday, March 1, 2014
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| Image by Angst via Flickr/Creative Commons |
Happy March!
I can't believe we're already into the third month of 2014. Here's what I hope to accomplish over the next 31 days.
Blog every day in March.
Attend TEDxBirmingham and leave ridiculously inspired.
Burn 3500 calories each week.
Attend four Grand Jete classes.
Be more active in the BlogHer community.
Guest blog.
De-clutter my closet.
Host a See Jane Write members-only workshop.
Visit my friends in Louisville.
Attend the Natural Hair and Health Expo.
See Joyce Meyer when she comes to Birmingham.
What are your goals for March?
Friday, February 28, 2014
Today I feel like a kid on Christmas Eve.
It's the day before the TEDxBirmingham conference and I'm not sure if it's possible for me to be more excited than I am. I've been looking forward to this for months and now the weekend is finally here.
TED is a nonprofit organization dedicated to promoting "ideas worth spreading" and started out doing so in 1984 by organizing a conference that brought people together from three worlds -- Technology, Entertainment, and Design. Since then TED's scope has become even broader. In addition to two annual conferences -- the TED Conference and TEDGlobal -- TED has a number of other programs including TEDx conferences, which are independently organized events.
The theme for TEDxBirmingham is "Rediscover the Magic."
Attending TEDxBirmingham is kind of a big deal. Being part of this event wasn't as simple as purchasing a ticket. Residents had to apply to in order to receive an invitation to purchase a ticket. I am proud to say not only was I selected to attend, but I also received a scholarship offered to select educators.
Just as some parents let their kids open one gift on Christmas Eve I feel I'll be doing just that when I attend the TEDxBirmingham VIP reception tonight. Then tomorrow I'm expecting my world to be rocked and my life to be changed.
I'm hoping to learn more about innovations in the field of medicine from speakers like Dr. Patrick Hymel, co-founder of MedSnap, and Larry Lawyal, founder of the medical research crowdfunding platform Healthfundit.
I'm hoping to learn more about the importance of eating locally from Jen Barnett of Freshfully and Chris Hastings, James Beard Foundation Award-winning chef and owner of Hot and Hot Fish Club.
As an educator I'm hoping to leave the conference with new ideas on how to incorporate TED talks in to my lesson plans but I'm also hoping to leave with more enthusiasm and passion for teaching in general. I expect talks by Victoria Hollis, program manager of the Birmingham Education Foundation, and Jan Mattingly of Dynamic Education Adventures will get me there. I'm also looking forward to the talk by TED-Ed Community Manager Jordan Reeves. Reeves currently lives in New York, but he grew up in Hueytown, Ala., and attended the University of Alabama at Birmingham. Michele Forman of UAB's Media Studies program is speaking too.
The UAB Digital Media team put together a wonderful video (posted above) about the Magic City to spark excitement for TEDxBirmingham. It sure did work. Every time I watch that video and listen to the poetry of Shariff Simmons I get chills.
I'm happy to say that two of my dear friends will be speaking too. Laura Kate Whitney is the small business ambassador for Dogtrot Studio and known around town as one of Birmingham's biggest fans. Glenny Brock of Birmingham Landmarks, Inc. is one of the people leading the restoration of Birmingham's Lyric Theatre, which was one of the first places in the South where blacks and whites could watch the same show as the same time for the same prices.
If you're now just as excited about TEDxBirmingham as I am, but feeling bummed out because you didn't apply to purchase a ticket, don't fret. The entire event will be streaming online. You can access the live video beginning 10 a.m. CST tomorrow by going to Livestream or the TEDxBirmingham website.



